Course Overview:

This course is designed for entrepreneurs who want to break free from overwhelm, optimize their schedules, and maintain peak performance. We’ll tackle the unique challenges of being your own boss—like setting boundaries, managing energy, and staying accountable to yourself—all while building habits that fuel your goals.

Course Objectives:

By the end of this course, participants will:

1. Identify their most productive hours and align them with high-value tasks.
2. Master the art of time-blocking with ultradian rhythms for sustained focus and energy.
3. Create a personalized strategy to overcome distractions and prioritize what matters most.
4. Leave with a clear, actionable plan to take control of their day and build the business they envision.